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200 Hour Yoga Teacher Training in Rishikesh
YOVRA • RISHIKESH

200 Hour
Yoga Teacher Training

A journey into the heart of yoga, self-discovery and authentic yogic living.

RISHIKESH, INDIA
ॐ
THE YOVRA 200 HOUR EXPERIENCE
योगः कर्मसु कौशलम्

Become a Certified Yoga Teacher
in the Birthplace of Yoga

The Yovra's 200 Hour Yoga Teacher Training in Rishikesh is a transformative journey that combines ancient yogic wisdom with practical teaching methodology.

Designed for sincere practitioners, this Yoga Alliance certified course helps you deepen your personal practice and develop the skills to guide others with confidence.

✓ Yoga Alliance Certified
✓ Experienced Indian Teachers
✓ Authentic Rishikesh Experience
✓ International Students Welcome
200 Hour Yoga Teacher Training in Rishikesh
WHY CHOOSE THE YOVRA

A Transformative Yoga Journey
Beyond Certification

More than 200 hours of training, this is a journey into traditional yoga, self-discovery, and the art of teaching.

✧
01

Authentic Rishikesh Experience

Train in the sacred land of Rishikesh, the birthplace of yoga, where ancient traditions meet a transformative learning environment.

✧
02

Yoga Alliance Certified

Complete a globally recognized RYT-200 certification program designed according to Yoga Alliance standards.

✧
03

Experienced Indian Teachers

Learn from dedicated yoga teachers who bring authentic knowledge, practical experience, and traditional wisdom.

✧
04

Small Group Learning

Receive personal attention, meaningful guidance, and a deeper connection with your teachers and fellow practitioners.

THE 200-HOUR JOURNEY

Learn Yoga.
Understand It.
Live It.

A complete foundation in the practice, philosophy and teaching of yoga — designed to take you from dedicated practitioner to confident teacher.

Yoga teacher training practice at Yovra in Rishikesh
01
PRACTICE

Asana & Alignment

Build a deeper physical practice through postures, alignment, movement and intelligent sequencing.

02
AWARENESS

Pranayama & Meditation

Develop awareness through breathwork, concentration and meditation practices.

03
WISDOM

Yoga Philosophy

Explore the traditional philosophy, principles and wisdom that give yoga its deeper context.

04
UNDERSTANDING

Anatomy & Physiology

Understand the human body, movement, biomechanics and principles of safe practice.

05
TEACHING

Teaching Methodology

Learn to structure classes, communicate clearly, demonstrate, observe and guide students confidently.

06
INTEGRATION

Integration & Practice

Bring your learning together through guided practice, teaching experience, observation, feedback and the confidence to lead your own classes.

THE TRAINING EXPERIENCE

More Than a
Teacher Training

A transformative journey designed to deepen your personal practice, expand your understanding of yoga, and prepare you to teach with confidence, awareness and authenticity.

Yoga teacher training experience in Rishikesh
01

Deepen Your Practice

Move beyond the physical practice and develop a deeper connection with your body, breath and inner awareness.

02

Understand the Tradition

Explore the philosophy, principles and traditional wisdom that form the foundation of authentic yoga.

03

Learn to Teach

Develop the knowledge, communication and practical skills needed to guide students with clarity and confidence.

04

Connect Within

Experience a journey of self-discovery that allows your practice to become a meaningful part of everyday life.

A DAY AT YOVRA

A Rhythm of
Practice & Presence

Each day brings together movement, breath, study and reflection in a rhythm designed to support your growth on and beyond the mat.

01

Morning

5:30 AM

Wake Up

Bell Rings

6:00 – 6:15

Shatkarma

Yogic Cleansing

6:15 – 6:30

Mantra

Spiritual Vibration

6:30 – 7:00

Pranayama

Breath & Vital Energy

7:15 – 8:45

Asana Practice

Movement & Awareness

9:00 – 10:00

Breakfast

Nourishment & Rest

02

Day

10:30 – 11:45

Yog Darshan

Yoga Philosophy

12:00 – 1:30

Alignment & Teaching

Adjustment & Methodology

1:30 – 2:30

Lunch

Nourishment & Pause

2:30 – 3:45

Swadhyaya

Self-Study & Assignments

3:45 – 4:45

Anatomy & Physiology

Understanding the Body

03

Evening

5:00 – 6:30

Asana Practice

Refinement & Integration

6:45 – 7:15

Dharana & Dhyana

Concentration & Meditation

7:30 – 8:30

Dinner

Nourishment & Connection

10:00 PM Lights Off Sleep Deeply
WHAT'S INCLUDED

Everything You Need
for Your Journey

From your first day at Yovra to the journey that continues beyond your training, every essential is thoughtfully considered.

01

200-Hour Yogic Training

A complete journey through asana, pranayama, meditation, philosophy, anatomy and teaching methodology.

02

Yoga Alliance Certification

Receive your certificate upon successful completion of the 200-hour training program.

03

Shared or Private Accommodation

Choose the space that best suits your journey, with a comfortable environment for rest and reflection.

04

Yogic Vegetarian Meals

Wholesome vegetarian nourishment thoughtfully prepared to support your practice and daily rhythm.

05

Personal Dietary Consideration

Specific dietary needs, food allergies and individual requirements can be thoughtfully accommodated.

06

Course Manual & Study Materials

Thoughtfully prepared resources to support your learning throughout the training and beyond.

07

Traditional Cleansing Kit

Essential materials to support your yogic cleansing and traditional practices during the course.

08

Dehradun Airport Pickup

Begin your journey with a comfortable transfer from Dehradun Airport to Yovra.

09

Local Excursions & Sightseeing

Experience the spiritual, natural and cultural essence of Rishikesh beyond the classroom.

10

Lifelong Teacher Support

Your connection with your teachers continues beyond the training, with ongoing guidance as you grow in your practice and teaching.

YOGA ALLIANCE

Your Practice.
Your Teaching.
Your Next Chapter.

Complete your 200-hour journey with the knowledge, practice and confidence to continue walking the path of yoga — both for yourself and as a teacher.

Upon successful completion of the training, receive your Yoga Alliance certificate and take the next step in your teaching journey with a foundation rooted in traditional yogic wisdom and practical teaching experience.

Verify Yovra on Yoga Alliance →
Yoga Alliance
200 HOUR YOGA TEACHER
TRAINING
YOVRA · RISHIKESH
YOUR INVESTMENT

Choose Your
Way to Stay

A thoughtfully designed training experience in Rishikesh, with accommodation, nourishment, learning and support included throughout your journey.

01 SHARED ACCOMMODATION
$899

A comfortable shared space designed to make your stay warm, simple and connected to the Yovra community.

Reserve Your Place →
02 PRIVATE ACCOMMODATION
$1,299

Your own private space for a more personal and peaceful experience throughout your training journey.

Reserve Your Place →
YOUR PAYMENT JOURNEY

Simple. Clear. Flexible.

01 $199

Reserve Your Place

Secure your place in the training and accommodation with a $199 reservation payment.

02 $500

Confirm Your Arrival

The second payment is due 2 weeks before your scheduled arrival.

03 BALANCE

Begin Your Journey

The remaining balance is settled at check-in when you arrive at Yovra.

BOOKING & DATE TRANSFER

Plans Can Change.
Your Journey Can Continue.

We understand that travel plans can sometimes change. Our priority is to help you continue your journey with Yovra wherever possible, while also allowing us enough time to prepare your accommodation, meals and training experience.

If you are unable to attend your scheduled training, please inform us at least 4 weeks before your arrival date. Your payment can be transferred to another available Yovra training date without an additional transfer fee, subject to course availability.

If circumstances change closer to your arrival, please contact us as soon as possible. Any changes will be considered based on the circumstances, availability and arrangements already made for your stay.

Once you have arrived and the training has commenced, payments are non-refundable. Early departure or leaving the program before completion does not qualify for a refund.

We believe in clarity before commitment.

Every payment, inclusion and booking condition is shared openly so you can begin your journey with confidence.

YOUR JOURNEY BEGINS HERE

Come to Rishikesh.
Connect Within.

Step into a transformative 200-hour journey of yoga, self-discovery and authentic yogic living in the heart of Rishikesh.

Send an Inquiry → Book Your Place →
Not sure which option is right for you?

Send us your details and our team will be happy to guide you through the training, accommodation and booking process.

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